Meal Preps for Eating Well (and a new YouTube!)
{this article may contain affiliate links, thank you for your support!} One thing I know for sure, when I had a lot of people to feed it was much easier to cook daily than when I just need to fix something for myself for lunch. It's easier to think about cooking even if it is just feeding my hubby and me. But when I'm hungry, I find it very difficult to muster the desire to pull out all my veggies and make a salad, or cook something up for just me. Part of working to get fit means that I want to make sure I have good food to eat to support my body. Here has been my solution, fill up my fridge with easy to grab, no thought required, healthy food choices. The pic above shows my latest meal preps. I've been making bone broth and keeping that in the fridge. I drink a mug of this almost daily. I also cut some of the chicken from my last batch and kept that in the fridge. I add the chicken to my daily cup of broth for a little extra protein. I m...