Grocery Haul for Two and Asian Chicken Potsicker Soup
This weeks grocery
haul was another small one. I have meat in my freezer that I'm
working through and I worked hard to avoid the meat aisles at the
store in case I saw a deal I couldn't pass up.. Ha, ha! I want to
use up some of what I already have to keep a good rotation going, and
to free up space in my freezer.
This weeks haul
was from WinCo. We did not need to go to Costco.
I needed to
restock my salad veggies. I bought baby spinach, romaine hearts and
cabbage. I like the nutritional value from those greens and the fact
they make a pretty colored salad. I guess I like my salads looking
pretty and appealing to eat. :) It's so easy to make veggies an
afterthought with meal planning. And as I've looked at a few other
blogs and YouTube's I find it interesting, sometimes, at how few
fresh veggies people eat. I also picked up tomatoes, mushrooms and a
green pepper for the salads. I still had a cucumber and beets left in the
fridge.
The rest was a few
basic items, half-n-half, fruit, tortilla chips (my hubby's favorite brand
was on sale), salsa, cookies, a loaf of french bread to go with our
spaghetti this week and they had Rotel tomatoes on sale so I picked
up a couple for the pantry.
One thing I love
about Winco is that they have a large bulk section with an amazing
variety of foods. I use to purchase my Himalayan Pink Salt online
from Amazon. Then WinCo started selling it
in the bulk section. I was almost out of salt so I picked some
up.... the cost is $2.26 a pound which is less then most of the brands I see on Amazon and much more convienient.
This weeks haul
and my grocery total
for the week came to: $30
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Asian Chicken
Potsticker Soup
This recipe is
simply a variation of your basic chicken noodle soup. Instead of noodles I use frozen potstickers. I buy mine from Costco.
You can make
it with whatever cut of chicken you would like. I often buy a big
package of chicken legs to have on hand. I use the legs to make the
soup. The bone in chicken gives the broth a nice chicken flavor, it
provides plenty of meat for the soup and is economical. When I don't
have chicken legs in the freezer I'll also use chicken thighs or
breast. Basically whatever you have or fits your budget.
And to give it that Asian twist I add some Yoshidas Sauce to it at the end.
I make the soup in
my Instant Pot. But this could easily be made on the stove top.
The basic
ingredients (which you can also mess around with based on what you
have on hand):
1 to 1 ½ lbs
chicken (bone-in, boneless, legs, thighs, breast, whatever works for
you)
6 cups water
1 medium onion,
cut up
2 carrots, peeled
and sliced
Garlic, this can
be fresh and minced or powdered or granulated. Amount equivalent to 2
or 3 cloves or your desired tastes
Salt to taste
½ cup Yoshidas
Sauce
1 dozen frozen
potstickers
Instructions are
given for the Instant Pot. You can do this on the stove top as well
by adjusting the cooking times.
In the Instant Pot
combine chicken, water, onion, carrots garlic and salt. If you are
using legs you can cook them for about 30 minutes to get as much of
the nutritional value and flavor in your broth as possible. If you
are using thighs or breast then about 12 to 14 minutes. Do a quick
release of the pressure when you are done.
Using a slotted
spoon remove the chicken and let cool. Debone the meat after it has
cooled if you are using legs, or shred the meat if using thighs or
breast meat. Set this aside.
In the broth add
the Yoshidas sauce and the frozen potstickers. Put the lid back on
the IP and set it for 5 minutes. When the time is up release the
pressure (Quick Release, QR) and serve. You can taste to see if it
needs more salt according to your own taste.
**you can also use
frozen veggies instead of the carrots. If I do that I usually add
them in when I add the potstickers in the broth.
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