2 cups whole wheat pastry flour
2 t baking soda
Â¼ t salt
1 cup real maple syrup
1 t vanilla
1- 20oz can crushed pineapple
In a large bowl combine flour, soda and salt. Mix to combine. Add remaining ingredients and mix until all is combined well. Pour into a 9x13 pan that has been sprayed with non-stick spray. Bake at 350 for 30 to 35 minutes. Frost with honey cream cheese frosting.
Honey Cream Cheese Frosting
8 oz. cream cheese, softened
1 cube or stick, butter ( Â½ cup ), softened
4 T. honey
With a mixer, beat together cream cheese and butter until smooth. Add the honey to blend. Add only enough milk to make a nice smooth frosting consistency.